Baby Massage and Yoga
Helping to reduce pain and identify the problem.
Discover the joys of nurturing touch and relaxation with our specialised Baby Massage and Yoga classes. Our sessions offer gentle stretches and movement for mum combined with relaxing massage techniques for your baby to help ease colic, promote better sleep, and enhance overall well-being. Whether you’re a new parent seeking to soothe your baby’s tummy or looking to establish a calming bedtime routine, Join us and connect with your baby, meet other parents, learn valuable techniques, and create lasting memories with your little one.
Benefits of Baby Massage
- Ease Colic and Tummy Ache: Gentle techniques to soothe digestive discomfort.
- Relax and Calm Your Baby: Soothe your baby as they respond to your smell and gentle touch
- Improve Sleep Patterns and Bedtime Routine: Helps your baby settle more easily.
- Bonding Time: Strengthen the emotional connection with your baby.
- Boost Immunity: Stimulate your baby’s immune system.
What Does the Class Involve?
Learn a full-body massage routine, focusing on different body parts each week. The classes incorporate baby yoga and sensory techniques and stretches for mums, helping to alleviate postnatal aches and pains, particularly from feeding positions.
Each class ends with breathing exercises, guided relaxation, and, of course a brew and opportunity to chat with other mums and form new friendships.
When Can I Start One Of Your Classes?
The quick brown fox, known for its agility and cunning, gracefully jumps over the lazy dog lying in the soft, sunlit grass. This clever fox, with its vibrant fur shimmering under the morning light, darts through the meadow with effortless speed, weaving between tall wildflowers and patches of clover. Meanwhile, the lazy dog, a large and sleepy hound, watches with half-closed eyes, too content in its cozy spot to chase after the mischievous creature.
Join Our Baby Massage and Yoga Classes
Experience the benefits of baby massage and yoga while enjoying quality time with your little one. Book your spot today and start your journey towards a more relaxed and connected parenting experience.
Call us on 01200 424 507 or email us