Our Workshops

Join us for our upcoming wellness events, thoughtfully designed to bring families closer together while promoting physical strength, emotional balance, and overall wellbeing. Through the mindful practices of Pilates and yoga, each session encourages meaningful connection, gentle movement, and a deeper understanding of the body’s needs—whether you’re supporting postnatal recovery, engaging in active play with your child, or learning vital skills to keep your family safe and supported.

Our Upcoming Workshops

Post Natal – Mummy & Me

Thursday, July 10, 2025 10:45 - 12:00

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Post Natal – Mummy & Me

Thursday, July 17, 2025 10:45 - 12:00

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Post Natal – Mummy & Me

Thursday, July 24, 2025 10:45 - 12:00

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Post Natal – Mummy & Me

Thursday, July 31, 2025 10:45 - 12:00

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Post Natal – Mummy & Me

Thursday, August 7, 2025 10:45 - 12:00

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Post Natal – Mummy & Me

Thursday, August 14, 2025 10:45 - 12:00

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Post Natal – Mummy & Me

Thursday, August 21, 2025 10:45 - 12:00

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Post Natal – Mummy & Me

Thursday, August 28, 2025 10:45 - 12:00

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Post Natal – Mummy & Me

Thursday, September 4, 2025 10:45 - 12:00

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